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Two other great products for irritation at the vaginal opening are Desert Harvest Pure Aloe Soothing Gelé and Neogyn Vulvar Soothing Cream. If you can tolerate penetration without pain, a nice smooth vibrator can be just the thing for orgasm renewal.The Berman Center Intimate Basics Vaginal Stimulator is good.Does the person on the receiving end even understand what this means? Discussing topics like HPV, fetishes, queefing, STIs and primal desires is my every day job. For me, discussing vaginismus is like pouring my morning coffee. While this used to be the case for me, I discovered that mine was more psychological and through the incredible help of doctors and my own personal practice, I was able to successfully have pain-free sex with my ex partner a handful of times.In my single life journey, I was ready to experiment. I’m a Virgo, a very picky sign, so my choice in lips is very selective.How do you break the news to someone that PIV sex may be an impossible task?How does this conversation even begin in hookup culture? I write about sexual health and wellness for various platforms. After visiting a specialist, investing in dilators, and practicing yoga, my painful intercourse wasn’t as terrible as it was when I was 18, but sex still hurt. Most individuals who suffer from vaginismus are unable to have any penetrative sex and inserting tampons can be nearly impossible.

When I first began openly discussing my sexual dysfunction with the public, I received a flood of emails from mostly single, middle aged women who couldn’t maintain a steady relationship because of their inability to have PIV (penis in vagina) intercourse. For me personally, I had painful intercourse after a yeast infection and my body associated sex with pain. Now, after the end of a committed relationship, I was on my own, in my readers position and feeling slightly worried about my first moments of when I would be intimate with someone new.If you listened to the second episode in our Sex & Parenthood series, you know that it can be hard to motivate yourself to find the help you need after a childbirth injury. We asked pelvic floor physical therapist Debra Goldman, our special guest for our upcoming childbirth injuries Google Hangout, to put together a starter kit for the mom with a hurtin’ pelvis. Whether or not you’re breastfeeding, your hormones and vagina are still in recovery mode so vaginal dryness can make any little discomfort magnified. But in the meantime, we thought you might want to get started with a few simple things that’ll help you begin to heal. Good lubrication is a must when you’re embarking on your post-delivery sex life.I realized that dating is hard and dating with vaginismus is even harder.If you’re someone who is rather shy about your condition or hasn’t been able to reach out and speak to your peers about vaginismus, I suggest you begin there.

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