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There are no banned foods, "detox" potions, or menus loaded with exotic foods that claim to melt fat.

You'll mostly eat Jenny Craig's weekly menus of 70 different prepackaged foods, at least at first.

Osteoarthritis isn't an inevitable disease of older age—it can be avoided with a healthy diet and exercise.

And it's not even a 'wear and tear' problem, but a metabolic one that's caused by the body's inability to process a poor diet.

Jenny Craig has quite the diet package, and we're not just talking about the food.

With this plan, you'll get prepackaged low-calorie food, a consultant to offer support in person or on the phone (if you want), online tools to help you plan and track meals, and an exercise plan.

Eating a handful of nuts every week should form part of every cancer survivor's diet.

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Instructions: Enter the number next to each statement that is closest to your condition for both the Current and the Past with: 0 (not present); 1 (mild); 2 (moderate); or 3 (severe).

Here are our simple step-by-step instructions and helpful tips for turning your home into an R & R retreat. Knead 2/3 cup of flour into a 16 1/2-ounce roll of refrigerated sugar-cookie dough, then roll it out.

Using our template (below), trace and cut out the masks. Bake the cookies according to the package instructions, spread on frosting (we added pearlized sprinkles), and attach red-licorice ties. Fizzing Foot Soak: Mix together 1 cup baking soda, 1 cup cornstarch, 1 cup citric acid, and 10 to 20 drops of your favorite fragrance oil. Set out individual bowls of Honey Banana Mask (see next slide) and small unused paintbrushes. For this glamorous game, stock up on as many nail polish shades as you have guests (We like Piggy Paint, a line of nontoxic polish that's formulated for kids—lots of colors, no fumes!

Sweet-smelling lotions and potions, multicolored manicures, and yummy treats: what better way to celebrate a special day?

While guests get a chance to primp, chat, and slather on the goo, parents can stay stress-free, too, thanks to this party's perfectly easy prep and cleanup.




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Note: The contents of this guide were checked for accuracy when this article was updated on March 17, 2017 at p.m.